Monday, September 24, 2007
Step class at Fitness First
The youtube video above is just to give you a few on what step is like. Well, today, I went on to try out the intermediate step class at my gym. It was certainly a different feel after watching a number of classes over the past two months. It is something like the first time one person step on the stage to do something. The feeling was definitely unique because the group exercise gym was actually transparent.
Anyways, I went in and it was definitely one of the funnest moment in my life. Well, first of all, I have no idea about step before I take the class, I just went in the class to checkout what the class is all about and it definitely involves a good coordination of steps. Everyone was required to grab a piece of aerobic board and he/she are required to perform step moves on or around that board.
For my first try, I feel like I was Napoleon when he was getting his ass kicked by the Russians at Russia or by the Brits at Waterloo. I was definitely out of step and I am definitely not up to the speed of the instructor.
After the class, I think i only get one of the "Double D" move that the teacher showed us before we tried to combine everything at the end of the class. All I can say is, I definitely want to try the class out again to see if I can become better although I am sure that dancing with good and eye coordination is definitely not my thing.
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